Rebirth Nutrition Counseling | Personalized Nutrition Services in North Carolina - Rebirth Nutrition Counseling - Personalized Nutrition Services in North Carolina

Hi! Welcome to Rebirth Nutrition Counseling! We provide personalized nutrition support during pre-pregnancy, pregnancy, and postpartum.

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Every person deserves to feel happy, confident, and nourished. At Rebirth Nutrition Counseling, learn to...

Reconnect with your own unique needs
Learn about what you can add to your diet and lifestyle to optimize your health
Feel satisfied with what you eat, both mentally and physically
Navigate diet and appetite changes, which are common during pregnancy and postpartum

Most importantly, we strive to support every mother and mother-to-be in rediscovering joy and nourishment around food.

SPECIALTIES INCLUDE:

Pre-pregnancy & pregnancy nutrition
Nutritional treatment of pregnancy side effects
Postpartum/breastfeeding nutrition
Gestational diabetes
Body image and intuitive eating

★★★★★

"I have seen nutritionists and participated in weight loss programs, and I historically have come away annoyed and somewhat angry. Even with a nutritionist, everything seems to be focused on what I am doing wrong. You told us that nothing was off the table, and emphasized the lifestyle change aspect...you were a big part in making my life so much more enjoyable and healthy!" -V.M.

★★★★★

"Marina provided a consultation when I suddenly began experiencing severe nausea, to the point that I had a hard time eating and getting enough nutrition. My primary care doctor’s response to this problem was – get this – portion control and weight loss. It was obvious that my doctor wasn’t listening. I had the opposite experience with Marina. When I met with Marina it was clear she had read through all the paperwork that I had completed before our appointment, so she knew my medical history well and was able to help me draw connections that I had not even considered. She spent lots of time listening and asking questions before making a plan. Once she had done that, she was full of practical suggestions on specific foods to eat and strategies for timing my meals. She would check in to see if those plans would work for me, and if not we would tweak them together until they did. After our appointment she checked in on me, remembering upcoming medical appointments and really caring about how all of this was turning out for me.

When all of this started I had a strong sense that I needed to pull together a team of support, and I’m so glad that I brought Marina on to my team! I am grateful to have the help of a deeply knowledgeable and caring healthcare professional."
-J.J.

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